As I mentioned in my last blog, setting goals is one thing, but getting started and sticking to them is another thing altogether. Just ask the supposed 92% of Americans who don't follow through on their New Year's resolutions!
We all know the feeling: you know what you should be doing, you realise how important it is to your goals, but you really can't be bothered to start... or to keep going! You find yourself doing anything but what you should be doing in a desperate attempt to avoid the task at hand.
Next time you find yourself checking Facebook instead of practicing, struggling to get your audition application in on time, falling into old self-destructive habits or simply sitting on the lounge, 'unable' to move, give one of these proven strategies a try: